Posted inFoot Massage
Unlock Optimal Massages: Timing Secrets for Deep Tissue Bliss
This blog post explores the optimal waiting period for deep tissue massages, a technique used to target specific areas of tension and pain. Factors affecting this timing include physical activity levels, age, and health factors. A general rule of thumb is to wait around 4-6 weeks between sessions for those new to massage, and every 2-3 months for regular recipients. Individualized plans tailored to one's needs and preferences are also emphasized.