Posted inFoot Massage
Warning Signs: Cramped Legs, Cool Feet, and Sores to Watch Out for
This article highlights warning signs and symptoms of blocked arteries in feet, including:
* Painful cramping after short periods of walking or running
* Cold skin, reduced hair growth, and changed nail appearance due to poor blood circulation
* Non-healing wounds, ulcers, or black spots on the skin
* Skin discoloration, such as pale or red areas
Early recognition and medical attention can prevent serious complications. Prevention strategies include regular exercise, maintaining a healthy weight, managing stress levels, and monitoring sugar levels. Consult a healthcare provider for tailored treatments and advice.