Unlocking the Timeline: How Long Does Foot Swelling Last After Surgery?
Posted inFoot Massage

Unlocking the Timeline: How Long Does Foot Swelling Last After Surgery?

Post-surgical foot swelling is a common issue caused by factors such as edema, fluid retention, and gravity's effect. It typically follows a healing process involving inflammation, healing, and fibrosis. The swelling timeline varies among individuals, with significant fluid buildup in the first few days, peaking between weeks 1-4, and gradually reducing after that. To minimize swelling, elevating feet, exercising carefully, and applying ice or cold compresses can be effective strategies. Each individual's recovery pace may differ greatly.
Posted inFoot Massage

Reviving Circulation: Non-Surgical Treatments for Blocked Artery in the Leg

This article discusses non-surgical treatments for blocked arteries in legs, focusing on improving blood flow and relieving symptoms. It explains that peripheral arterial disease (PAD) causes pain or cramping in the legs when walking, and symptoms include sores on toes that won't heal, pale skin below the knee, and weak pulses in the legs. The article highlights non-surgical options such as regular physical exercise, medications for improved blood flow, and smoker's patch treatment to alleviate discomfort associated with intermittent claudication.