Foot reflexology is a holistic healing technique that applies pressure to specific points on the feet, stimulating circulation and promoting overall well-being. It can alleviate symptoms related to digestive issues, stress, anxiety, and chronic conditions like diabetes. Practitioners target areas corresponding to different organs and systems in the body, relieving pain and inflammation while improving lymphatic drainage and energy balance. Professional practitioners in Singapore can be found at spas, reflexology centers, or through referrals. Regular sessions promote relaxation, release endorphins, and enhance overall health and well-being.