The article explores the reasons behind foot overheating, a common issue experienced by many individuals. It delves into anatomical factors such as the structure of the human foot and its unique anatomy in heat regulation, as well as physiological factors like hormonal changes and medical conditions that can affect foot temperature. Lifestyle factors, including overexertion, poor hygiene, and footwear choices also contribute to foot overheating. The article provides tips on proper foot care, choosing suitable footwear, and cooling methods to prevent and treat this condition.