Unlock the Risks: Can Massage Cause Leg Cramps?

Unlock the Risks: Can Massage Cause Leg Cramps?

This blog post explores the potential connection between massage therapy and leg cramps, discussing common causes such as overstretching, incorrect massage techniques, client-related factors like dehydration, and underlying medical conditions. The author emphasizes the importance of therapists communicating with clients about possible risks and preventative measures to take. Strategies for minimizing cramp occurrence are also shared, including hydration maintenance, proper technique usage, and gentle intensity increases during sessions.