Unlocking the Science Behind Reflexology: Why Points Hurt and How to Benefit

Unlocking the Science Behind Reflexology: Why Points Hurt and How to Benefit

Reflexology points can cause temporary pain or discomfort due to stimulation of deep tissues and nerve pathways. This sensation is a normal response as reflexologists apply pressure on specific areas of the feet, hands or ears to promote overall well-being. Despite initial sensitivity, prolonged sessions may result in relaxation benefits and reduced stress levels. The holistic nature of reflexology allows for tailored care, addressing multiple health issues simultaneously through interconnected nerve systems.