Socks may stick to your feet due to friction, moisture, and humidity. Lifestyle factors such as physical activity, foot odor, and hygiene can contribute to adhesive socks. Practical solutions include choosing breathable sock materials with moisture-wicking properties, wearing the correct fit, managing foot hygiene, and addressing allergies or sensitivities. By understanding the science behind sock adhesion and adopting these best practices, individuals can reduce discomfort caused by sticky socks.