Posted inFoot Massage
Recovering from ACL Surgery: A Timeline for Regaining Leg Lift and Beyond
After ACL surgery, recovering to a point where you can lift your leg typically takes between 6-12 months, depending on individual factors such as graft incorporation and adherence to physical therapy programs. A well-structured rehabilitation plan enables patients to regain strength and mobility more effectively. Patients should be aware of their progress and adjust their expectations accordingly to avoid unnecessary mental strain. By working closely with medical professionals, individuals can achieve optimal outcomes despite any challenges they may face during the recovery process.