Posted inFoot Massage
Unlock the Secret to a Smoother Period: Discovering Reflexology Points for Menstrual Harmony
Reflexology is an ancient healing art that can help regulate menstrual cycles, ease cramps and improve overall reproductive health. By stimulating specific reflex points on the feet, individuals can address hormonal imbalances, reduce stress and promote well-being. Key areas to target include toe, heel, and arch reflexes, which correspond to the reproductive system, endocrine system, and digestive system respectively. Regular practice of gentle pressure massage can yield optimal results in conjunction with other therapies.