Posted inFoot Massage
Unlocking Relaxation: Unveiling the Secrets Between Reflexology and Massage Therapy
Reflexology and massage are two alternative therapies used to relax, reduce stress and promote overall well-being. Reflexology involves applying pressure to specific points on feet/hands/ears, stimulating corresponding organs and systems. Massage is a non-invasive therapy manipulating soft tissues to relieve pain, improve flexibility and enhance well-being. While similar, reflexology focuses on holistic benefits for associated organs and massage targets relaxing muscles and promoting overall well-being through various techniques.