Posted inFoot Massage
Unlock Relaxation: The Science-Backed Benefits of Foot Massage
**Foot Massage Meaning and Benefits**
A foot massage is a form of manual therapy that promotes relaxation, reduces stress, and improves overall well-being. It has been used for centuries in various cultures to treat physical and emotional ailments. Origins of foot massage date back to ancient China, where specific pressure points were believed to correspond to different organs and systems throughout the body. Benefits include reduced stress and anxiety, improved sleep quality, pain relief, and immune function improvement.