Posted inFoot Massage
Uncovering the Truth: Do Foot Baths Really Work?
While foot baths have been a popular self-care practice, scientific evidence supporting their effectiveness in improving overall health is limited. However, research suggests they can help reduce stress and anxiety, improve circulation, and provide relaxation and detoxification benefits. Proper hygiene and caution when using warm water therapy are essential to mitigate risks of infection and circulation concerns, especially for individuals with certain circulatory issues.