Posted inFoot Massage
Unlock Relaxation: The Surprising Benefits of Essential Oils for Feet Soak
Essential oils for feet soak provide a relaxing and rejuvenating experience by reducing stress, improving mood, and relieving foot pain. Aromatherapy is based on inhaling essential oils into the body, affecting the brain's limbic system, which regulates emotions. Lavender oil calms, peppermint invigorates, and tea tree oil has antibacterial properties. To use: add 5-10 drops of essential oil to a warm foot bath, soak for at least 20 minutes, breathing in the aromatic benefits. Precautions include patch testing sensitive skin and consulting a healthcare professional for adverse reactions.