Posted inFoot Massage
Elevate Your Foot: Unlock a Smooth and Painless Recovery After Surgery
Elevating your foot after surgery is crucial for a smooth recovery. It reduces swelling and pain by promoting blood flow and circulation, preventing fluid buildup and bruising. Regular elevation also prevents blood clots and complications such as Deep Vein Thrombosis (DVT) by improving circulation and reducing clotting risk. Elevating your foot enhances mobility and range of motion, minimizes muscle atrophy and joint stiffness, and promotes proper healing. Additionally, it reduces stress, improves mood, and contributes to overall well-being during the recovery process.